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Featured Chiropractor in Oakville

Dr. Shima Shahidy, (Hon) B.Sc., DC
Chiropractor, Acupuncture & Graston Technique Provider

Clinic: Wellness for the Body

shima shahidyDr. Shahidy attended the University of Waterloo for Kinesiology, specializing in Ergonomics. She later graduated from the Canadian Memorial Chiropractic College with clinic honours. Shima is a certified Graston Provider and will be certified in Acupuncture early in 2009. As well, she is the recipient of several scholarships and awards for academics, leadership and community involvement including the Millennium Excellence Scholarship, the Lieutenant Governor's Community Volunteer Award and the Ontario Chiropractic Association Award.

Dr. Shahidy has a strong background working with health and safety teams to reduce on the job injuries. She therefore has a keen interest in the effects that jobs, hobbies and athletic involvement have on her patients’ bodies. She has treated a variety of conditions both acute and chronic and is pleased to offer a new service at Wellness for the Body called Graston Technique, which uses specially crafted instruments to isolate and treat injured tissue.

A black belt in karate and a former martial arts competitor, Dr. Shahidy was inspired to become a chiropractor through her own experiences as a chiropractic patient. She believes in a holistic approach to health, individualized treatment methods and appropriate referral to other health care professionals.

 

How does chiropractic work?

Chiropractic is a highly skilled, safe and effective treatment. It is a hands-on treatment that treats the patient by addressing the cause of a problem, not the symptoms.

How do we get joint restrictions?

Sometimes the cause is physical. Physical causes include accidents, repetitive motions, improper lifting, slips and falls. Other causes of these restrictions include stress, tension or postural strains we place on our body every day. You may have tightness and restrictions accumulating and not even realize until you are suddenly in a lot of pain.

What is an adjustment?

Chiropractic adjustments usually involve a quick thrust that helps add motion to spinal joints that are not moving correctly. Some chiropractors use manual adjustments, others may use instruments, a special table or the force of gravity. There are many ways to adjust the spine.

Are chiropractic adjustments safe?

Yes! Many studies have found that adjustments are not only remarkably safe, but can help to avoid drugs and risky surgery. Statistics show that adjustments are many times safer than taking over-the-counter pain medications. Your chiropractor can assess you thoroughly and let you know if chiropractic care is right for you.

Are all patients adjusted the same way?

No. Each patient’s spine and plan of management is unique. Each patient’s care is custom tailored for his or her age, condition and health. The number of adjustments varies with each patient and his or her individual health goals. Many patients sense progress within the first couple weeks of frequent visits. Visits will become less frequent as your spine stabilizes. In chronic cases, complete healing can take months or even years. Many factors can affect the healing process: How long have you had the problem? Are you following your treatment plan? Are you getting proper rest, exercise and nutrition? Do you smoke?

Can’t I just adjust myself?

No. Some people can make their joints “pop” but that is not an adjustment. Worse, damage can occur by mobilizing a joint that is already too mobile to begin with due to weakened associated muscles and ligaments. Adjustments are specific movements that take years to master. Even your chiropractor must consult a colleague in order to benefit from chiropractic care.

Will chiropractic adjustments make my spine too loose?

No. Only the spinal joints that are locked up, or restricted, will receive adjustments. This will also help relax and heal the associated muscles and ligaments.

Will the bones move too much?

Highly unlikely. Chiropractic adjustments are delivered with the right amount of energy to the exact spot, at the right angle at the right time with the goal of restoring motion to a “stuck” joint. Years of training, practice and experience make chiropractic adjustments specific and safe.

What makes the sound during the adjustment?

Lubricating fluid surrounds the bones of each spinal joint. Some adjusting methods can produce a sound when the gas and fluid in the joint shifts. It is like opening a bottle of champagne or removing a suction cup. The sound is interesting, but it isn’t necessary for the therapeutic benefit of the adjustment.

How long will I need chiropractic care?

After patients get the relief they want, many choose to continue with some type of periodic care. These patients show up for regular visits despite having no pain. These visits can help support the final stages of healing and help detect and resolve new problems before they become serious.

Do I have a slipped disc?

Between each pair of spinal vertebrae is a disc. The fibrous outer ring holds in a jelly-like material. This soft center serves as a “ball bearing” for the movement of the joints. Because of the attachments of the disc to the bone above and below it, a disc can’t actually “slip”; however, a disc can bulge. It can also tear, herniate, thin, dry out and can collapse...but not slip.

Do I have a pinched nerve?

A pinched nerve is rare. It is far more likely that an adjacent bone of the spine stretches, rubs or irritates a nerve. This can lead to symptoms in the areas innervated by the nerve, such as when irritation of the nerve in the neck causes pain or tingling down the arm.

Can I have chiropractic care after back surgery?

Yes. Rest assured, your doctor of chiropractic will avoid the surgically modified areas of your spine. Surgery often causes instability above and below the involved level. These areas will be the focus of your chiropractic care.

Can patients with osteoporosis get chiropractic care?

Of course. When developing a care plan, your chiropractic doctor considers the unique circumstances of each patient. There are many ways to adjust the spine. The method selected will be best suited to your age, size, and condition.

What if my policy doesn’t cover chiropractic?

Your health affects everything you do. It is your most valuable possession. But it is up to each of us the value we place on our health. It is convenient when an insurance company helps to pay the bill, but we should not allow that to make the decision about OUR health.

As chiropractors are concerned for your overall well-being, most treatment is accompanied by exercise, diet and other healthy living suggestions to help keep your body strong and healthy. If your chiropractor is unable to find or correct the cause of your specific problem, you will be referred to other specialists who may be able to help. Your health is your chiropractor’s primary goal. If you have any additional questions, please talk to your chiropractor.

 

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